Earl of Berry
You don’t have to be a member of the aristocracy to enjoy this delicious recipe! The B vitamins including folic acid, helps to reduce tiredness and fatigue – this vibrant smoothie is fit for any king (or queen)!
Method (Serves 2)
- Cut solid ingredients into chunks and place into smoothie maker,
Ingredients
- 65g Raspberries
- 65g Blackberries
- 65g Redcurrants
- 2 Strawberries
- 1 tablespoons Goji berries
- 1 bottles of Yakult Light
- 75ml ice-cold Water
Nutrition
- Energy 101 Kcal
- Protein 2.5g
- Carbohydrates 18g
- -of which sugars 10g
- Fat 0g
- -of which saturates 0g
- Fibre 6.7g
- Salt 0.06g
Nutritional figures per portion (approx. 200g
THIS RECIPE CONTAINS
Share: