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Cinnamon Kick

Spice up your Christmas morning, in fact any day over the winter months. This recipe is packed full of calcium and B vitamins to give you extra an extra boost during the festive period!

Method (Serves 2)

  • Place all ingredients into the blender and blitz until smooth.

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Ingredients

  • 125ml unsweetened Almond drink (fortified)
  • 1/2 tsp ground Cinnamon
  • 1/4 tsp ground Ginger
  • 1 tsp Vanilla extract
  • 1 bottle of original Yakult
  • 1 frozen Banana*
  • 1 tbsp Chia seeds
  • 2 ice cubes

*freeze a peeled banana and cut into 2cm slices the day before.

Nutrition

  • Energy 101Kcal
  • Protein 2.2g
  • Carbohydrates 16g
  • - of which sugars 14g
  • Fat 2.3g
  • - of which saturates 0.3g
  • Fibre 3.5g
  • Salt 0.9g

 Nutritional figures per portion  (165g serving)

THIS RECIPE CONTAINS

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