Lime Zinger
The zingy tang of the lime juice and ginger blitzed with spinach in this little green smoothie will surely give you a burst of energy as the vitamin C hits the right spot!
Method (Serves 2)
- Cut solid ingredients into chunks and place into smoothie maker.
Ingredients
- 3 handfuls of Curly kale
- 150g Green grapes
- 2 small Pears (cut into chunks)
- Juice of a Lime
- ½ tsp peeled Ginger
- 200ml ice cold Water
Nutrition
- Energy 130 Kcal
- Protein 1.9g
- Carbohydrates 26g
- -of which sugars 26g
- Fat 0.7g
- -of which saturates 0.1g
- Fibre 4.3g
- Salt 0.04 g
Nutritional figures per pertion (approx. 300g)
THIS RECIPE CONTAINS
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