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Orient Express

Embark on making this first class smoothie and sit back and enjoy this luxurious blend of ingredients. Full of fibre and vitamin C why not give your morning a little VIP treatment?

Method  (Serves 2)

  • Cut solid ingredients into chunks and place into smoothie maker.

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Ingredients

  • 2 Plums
  • 100g Raspberries
  • 100g Red grapes
  • 2 Figs
  • 2 bottles of Yakult Light
  • 2 tsp Chia seeds
  • 150 ml ice-cold Water

Nutrition

  • Energy 191 Kcal
  • Protein 3.5g
  • Carbohydrates 38g
  • -of which sugars 26g 
  • Fat 1.5g
  • -of which saturates 0.2g
  • Fibre 7.1g
  • Salt 0.04g

Nutritional figures per portion (approx. 350g)

THIS RECIPE CONTAINS

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