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Sunshine Smoothie

Treat yourself to a little bit of sunshine in a glass, start your day with our orange and carrot smoothie – just bursting full of vitamin C!

Method (serves 2)

  • Put all the ingredients in the blender, whizz it up and you’re good to go!

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Ingredients

  • 200g of Carrots
  • 1 Orange, peeled and crushed
  • 1 tsp of grated Ginger
  • 125ml skimmed Milk
  • 1 bottle of original Yakult

Nutrition

  • Energy 114 kCal
  • Protein 4g
  • Carbohydrates 20g
  • -of which sugars 20g
  • Fat 0.09g
  • -of which saturates 0.2g
  • Fibre 2.9g
  • Salt 0.18g

Nutritional figures per portion (approx.250g)

THIS RECIPE CONTAINS

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