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Cherry coconut almond granola

This recipe makes enough granola to last for a couple of weeks, provided you keep it in an airtight container.  It is packed with energy and is a great way to start the day, either with milk or yoghurt and some fruit.

Method (makes 15 servings)

  • Warm the coconut oil with the honey and maple syrup in a pan.  
  • Mix all the dried ingredients except the cherries together in a large bowl, and pour the liquid from the pan into it.
  • Toss the mixture in the pan around until everything is evenly coated. 
  • Spread the mixture in a thin layer on a baking tray and transfer to an oven preheated to 170°C for 15 minutes, checking and turning every few minutes.
  • When it has all lightly browned, remove from the oven and leave to cool; add the cherries and store in an airtight container.

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Ingredients

  • 300g Rolled oats
  • 50g Pumpkin seeds
  • 50g Poppy seeds
  • 150g Desiccated or shredded coconut
  • 150g Flaked almonds
  • 200g Dried cherries
  • 50g Sunflower seeds
  • 50g Sesame seeds
  • 3 tbsp Coconut oil
  • 2 tbsp Maple syrup
  • 2 tbsp Honey

Nutrition

  • Energy: 363.3Kcal
  • Protein: 8.4g
  • Carbohydrates: 30g
  • of which sugars: 13.9g
  • Fat: 22.3g
  • Fibre: 5.9g
  • Salt: 0g

Approx. nutritional figures per serving size of 75g

This recipe contains

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