Peanut and banana breakfast booster
The savoury notes of this smoothie really hit the spot. It only takes seconds to make so it’s a great breakfast to grab in a hurry. It’s also a great cure if you’ve overdone it the night before!
Method (serves 1)
- Easy peasy; simply blend the lot together and pour into a glass.
Ingredients
- 1 tbsp Crunchy peanut butter
- 1 Banana
- 250ml Milk
Nutrition
- Energy: 378.1Kcal
- Protein: 14.7g
- Carbohydrates: 49.3g
- Of which sugars: 44.1g
- Fat: 12.6g
- Fibre: 3g
- Salt: 0.2g
Approx. nutritional figures per serving size of 400g
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