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Rarebit crumpets

This is a take on that old favourite, cheese on toast.  A crumpet provides a great base, resulting in a quick breakfast which you can plate up for sharing.

Method (serves 3)

  • Blend the cheese, mustard, Worcestershire sauce and egg in a food processor with a pinch of salt and pepper.
  • Spread the mixture on to the crumpets in a thick layer and top with a few pieces of chopped spring onion. 
  • Cook under the grill until browned, and serve with extra Worcestershire sauce .

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Ingredients

  • 6 Crumpets
  • 250g Grated cheddar
  • 1 tsp Dijon mustard
  • 1 Egg
  • Salt and pepper to taste
  • Worcestershire sauce
  • Spring onion

Nutrition

  • Energy: 473.4Kcal
  • Protein: 32g
  • Carbohydrates: 37.5g
  • of which sugars: 3.9g
  • Fat: 21g
  • Fibre: 2.7g
  • Salt: 2.4g

Approx. nutritional figures per serving size of 105g

This recipe contains

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