The full flavour of cooked cherry tomatoes is a real treat for your taste buds in the morning.

Method (serves 4)

• In a frying pan or shallow dish with a lid, heat the olive oil and gently sweat the red onion, chilli and garlic until soft.
• Add the tinned cherry tomatoes, sugar, salt and pepper and simmer for 15 minutes until slightly reduced.
• Stir from time to time so that it doesn’t burn on the bottom and then gently crack 4 eggs into the pan on top of the tomato sauce.
• Put the lid on and continue to simmer gently for about 6 minutes or until the eggs are cooked to your taste then scatter with coriander and serve with fresh bread.