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Recipes

Good food provides us with the fuel we need every day, but it can be difficult to find interesting and tasty ideas. To help brighten up your meal repertoire why not try these 34 recipes – designed to be nutritious as well as delicious!

  1. Aubergine Dip with Wheat-free Pitta

    Aubergine Dip with Wheat-free Pitta

    Aubergine dip

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  2. Aubergine, quinoa, feta and fresh herbs

    Aubergine, quinoa, feta and fresh herbs

    Aubergine, quinoa, feta and fresh herbs

    See this recipe
  3. Baked Chicken Katsu Sando

    Baked Chicken Katsu Sando

    Baked Chicken Katsu Sando

    See this recipe
  4. Beef and Coconut Curry

    Beef and Coconut Curry

    Beef and coconut curry

    See this recipe
  5. Broccoli and Sugar Snap Peas with Walnut Sauce

    Broccoli and Sugar Snap Peas with Walnut Sauce

    Broccoli & Sugar Snap Peas with Walnut Sauce

    See this recipe
  6. Butternut squash, ginger and coconut laksa with prawn, chicken or tofu

    Butternut squash, ginger and coconut laksa with prawn, chicken or tofu

    See this recipe
  7. Chicken and lentil soup

    Chicken and lentil soup

    Chicken and Lentil Soup

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  8. Chicken Chashu and Brown Eggs

    Chicken Chashu and Brown Eggs

    Chicken Chashu

    See this recipe
  9. Cucumber & Seaweed Salad

    Cucumber & Seaweed Salad

    Cucumber & Seaweed Salad Japanese recipe

    See this recipe
  10. Feta and Pomegranate Buckwheat salad

    Feta and Pomegranate Buckwheat salad

    Feta and Pomegranate Buckwheat salad

    See this recipe
  11. Goma-ae Mibuna & Teri-Goma Chicken Rice Bowl

    Goma-ae Mibuna & Teri-Goma Chicken Rice Bowl

    Goma-ae Mibuna & Teri-Goma Chicken Rice Bowl

    See this recipe
  12. Hijiki Rice

    Hijiki Rice

    Hijiki

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  13. Hot smoked salmon, wilted spinach and lemon salad

    Hot smoked salmon, wilted spinach and lemon salad

    Hot smoked salmon, wilted spinach and lemon salad

    See this recipe
  14. Instant Miso Soup

    Instant Miso Soup

    Yuki gomi instant miso soup

    See this recipe
  15. Japanese Meat Patties 'Tsukune'

    Japanese Meat Patties 'Tsukune'

    Meat patties

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  16. Kedgeree with turmeric and coriander

    Kedgeree with turmeric and coriander

    Kedgeree with turmeric and coriander

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  17. Lentils with homemade pork, wine and rosemary sausage

    Lentils with homemade pork, wine and rosemary sausage

    Lentils with homemade pork, wine and rosemary sausage

    See this recipe
  18. Miso Soup

    Miso Soup

    Japanese Miso Soup

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  19. Miso Yoghurt Chicken

    Miso Yoghurt Chicken

    Miso yoghurt Chicken Recipe

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  20. Mizuna Fresh Spring Rolls 'Nama Harukmaki'

    Mizuna Fresh Spring Rolls 'Nama Harukmaki'

    ‘Nama’ translates as raw and ‘Harumaki’ as Spring Rolls; they are light and perfect for Spring and Summer. This recipe has three tasty filling options: poached salmon, prawn, and avocado and carrot.

    See this recipe
  21. Onigiri

    Onigiri

    Onigiri recipe

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  22. Oriental Tofu Rice Noodles

    Oriental Tofu Rice Noodles

    Oriental Tofu Rice Noodles

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  23. Potato and pastrami salad with dill and mustard

    Potato and pastrami salad with dill and mustard

    Potato and pastrami salad with dill and mustard

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  24. Quinoa with Salmon and Pesto dressing

    Quinoa with Salmon and Pesto dressing

    Quinoa with Salmon and Pesto dressing

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  25. Rice salad with roasted courgette, pine nuts and mint

    Rice salad with roasted courgette, pine nuts and mint

    Rice salad with roasted courgette, pine nuts and mint

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  26. Salmon with Yuzu & Mikan sauce

    Salmon with Yuzu & Mikan sauce

    Salmon with Yuzu & Mikan sauce Japanese recipe

    See this recipe
  27. Soba Noodle Salad

    Soba Noodle Salad

    Soba noodle salad recipe

    See this recipe
  28. Spicy Soba Noodles

    Spicy Soba Noodles

    Spicy Soba Noodle Japanese recipe

    See this recipe
  29. Steamed Prawn Gyoza Dumplings & Tatsoi with Yuzu Sauce

    Steamed Prawn Gyoza Dumplings & Tatsoi with Yuzu Sauce

    Steamed Prawn Gyoza Dumplings & Tatsoi with Yuzu Sauce

    See this recipe
  30. Stir Fry Noodles with Ishikura Onions, Veg in Dengaku Sauce

    Stir Fry Noodles with Ishikura Onions, Veg in Dengaku Sauce

    Stir Fried Noodles with Ishikura Onions, Mushrooms & Roast Cauliflower in Dengaku Sauce

    See this recipe
  31. Sweet Potato Chickpea Bowl

    Sweet Potato Chickpea Bowl

    Sweet Potato Chickpea Bowl

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  32. Tofu & Oriental Mushroom Steak

    Tofu & Oriental Mushroom Steak

    Tofu & Oriental Mushroom Steak Japanese recipe

    See this recipe
  33. Tofu Patty with Daikon Sauce & Soba Noodles

    Tofu Patty with Daikon Sauce & Soba Noodles

    tofu patty

    See this recipe
  34. Veggie Soba Sushi

    Veggie Soba Sushi

    Veggie Soba Sushi Recipe

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